Yuka Cowe

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I believe we can all benefit from having the time and space to explore our thoughts and feelings about many issues. At times it can be difficult to discuss our problems with close friends or family and this is where professional therapy can help.

I completed my Diploma in Integrative Counselling with InterPsyche- part of the Kent and Medway Primary Trust NHS.

I have worked for organisations dealing with victims of domestic violence,  pre-operative counselling, IAPT services for West Kent providing short term counselling for the NHS  and now I work in schools and Universities as a counsellor for children and young people.

  In my private practice I work with ages 12 and up.

I update my skills through Continuing Professional Practice workshops and courses  and have a keen interest in interpersonal relationships and how we behave within our relationships with others. I have completed post-qualifying certificates  in Couples Counselling, Psychosexual Therapy, EMDR and a Diploma in Adolescents  and  Schools Counselling.

Your mental health is important and we can work together to help manage anxiety, low mood,  understand  our  relationships better and to learn helpful coping mechanisms for whatever  stage of life  you are in.