Anxiety, Depression, Family Issues, Children Young People Therapy, Stress, Work Problems, Low Confidence and Self-esteem, Grief & Loss, Interpersonal Relationships, Psychosexual Issues
I am a fully qualified Integrative Counsellor and I am an Accredited Member of the British Association of Counselling and Psychotherapy (BACP). Counselling is your time and space for us to work together to find insight into your issues and develop strategies to help you cope with the complexities of life. I work using an integrative approach that allows us to find the unique way for you to achieve personal growth and attain your goals.
Counselling service covering Tonbridge, Tunbridge Wells, Sevenoaks and surrounding areas of Kent and Sussex.
Individual Counselling sessions are offered in a comfortable private room in Southborough with experience covering;
- Anxiety & Depression
- Psychosexual Issues
- Grief and Loss
-Adolescents & Young People
Online counselling through Skype/Facetime/Zoom offers a similar face-to-face experience at convenient times without the travel.
I believe we can all benefit from having the time and space to explore our thoughts and feelings about many issues. At times it can be difficult to discuss our problems with close friends or family and this is where professional therapy can help.
I completed my Diploma in Integrative Counselling with InterPsyche- part of the Kent and Medway Primary Trust NHS.
I have worked for Woman's Trust as a counsellor for victims of domestic violence, The Bariatric Consultancy offering pre-operative counselling, IAPT services for West Kent providing short term counselling for the NHS and now I work in various schools and Universities as a counsellor for children and young people.
I update my skills through Continuing Professional Practice workshops and courses and have a keen interest in interpersonal relationships and how we behave within our relationships with others. I have completed post-qualifying certificates in Couples Counselling, Psychosexual therapy, EMDR and a Diploma in Adolescents and Schools Counselling.
Your mental health is important and we can work together to help manage anxiety, low mood, understand our relationships better and to learn helpful coping mechanisms for whatever stage of life you are in.
Please contact me to arrange an initial consultation and to find out about availability.
Insurance- I am a recognised practitioner for Aviva, Axa PPP and Vitality Health. Please check with your provider if sessions with me will be covered.
82 London Road, Southborough, Tunbridge Wells, Kent TN4 0PP
Monday-Saturday: By Appointment