Anxiety, Depression, Couples Therapy, Family Issues, Stress, Work Problems Low Confidence and Self-esteem, Grief & Loss, Interpersonal Relationships, Psychosexual Issues
I am a fully qualified Integrative Counsellor and I am an Accredited Member of the British Association of Counselling and Psychotherapy (BACP). Counselling is your time and space for us to work together to find insight into your issues and develop strategies to help you cope with the complexities of life. I work using an integrative approach that allows us to find the unique way for you to achieve personal growth and attain your goals.
Counselling service covering Tonbridge, Royal Tunbridge Wells, Sevenoaks and surrounding areas of Kent and Sussex.
Individual Counselling sessions are offered in a comfortable private room in Southborough with experience covering;
- Grief and Loss
Relationship Counselling and Coupes Therapy
eCounselling - Also available
Online counselling through Skype/Facetime/Zoom offers a similar face-to-face experience at convenient times without the travel. Counselling in Tonbridge, Counselling in Royal Tunbridge Wells, Counselling in Sevenoaks
I believe we can all benefit from having the time and space to explore our thoughts and feelings about many issues. At times it can be difficult to discuss our problems with close friends or family and this is where professional therapy can help.
I completed my Diploma in Integrative Counselling with InterPsyche- part of the Kent and Medway Primary Trust NHS.
I have worked for Woman's Trust as a counsellor for victims of domestic violence, The Bariatric Consultancy offering pre-operative counselling and I now work, part-time for the IAPT service for West Kent providing short term counselling for the NHS.
I update my skills through Continuing Professional Practice workshops and courses and have a keen interest in interpersonal relationships and how we behave within our relationships with others. Couples therapy can help you to communicate more effectively and to enjoy a healthier relationship. I have completed a post-qualifying certificate in Psychosexual therapy and understand this can be a complex issue affected by a variety of situations in life.
Your mental health is important and we can work together to help manage anxiety, low mood and to learn helpful coping mechanisms.
Please contact me to arrange an initial consultation and to find out about availability.
Insurance- I am a recognised practitioner for Aviva, Axa PPP and Vitality Health. Please check with your provider if sessions with me will be covered.
82 London Road, Southborough, Tunbridge Wells, Kent TN4 0PP
Tuesday- Saturday: By Appointment